And there goes my knee again

Sorry its been awhile but Ive been dealing with a knee injury. I dislocated my knee last Tuesday in an intramural soccer game. I had to put my knee back in place myself because none of the staff at the Heskett didnt want to nor did they even want to. Actually they all turned around as I was doing it, lol. Since I have done this 6 times I have become accustomed to recovery and life without a leg. The only problem I have is with work, it is difficult to show my clients exercises without the ability to bend my leg. Ive been trying to stay in shape by swimming, if I did absolutely nothing I would get a big gut in about 2 weeks. I have to head to work now, I will post again soon.

Floyd